2021-22 Undergraduate Catalog 
    Dec 02, 2023  
2021-22 Undergraduate Catalog [Archived Catalog]

HON 230SS - Wellness

(4 credits; alternate years, consult department) (NWCore option under Self and Society)
Human beings feel well when they have positive physical, mental, and spiritual health and health social relationships. But the science studying wellness is sometimes difficult to unpack and wellness itself is not always easy to achieve. In this course we discuss how to sort through the confusing and contradictory advice about wellness. We explore what health means for people in different communities. We consider what we must do to achieve our greatest physical, mental, and spiritual health and promote the wellness of others.

Prerequisite: Membership in the Honors Program or permission of instructor.