2012-13 Catalog 
    Aug 18, 2022  
2012-13 Catalog [Archived Catalog]

KIN 393 - Advanced Topics in Strength and Conditioning

(3 credits; alternate years)
Proper technique of various resistance training modes learned, focusing primarily on free weight and body weight exercises. Topics include proper spotting and safety techniques, breathing patterns, and exercise progression.

Prerequisite: KIN233.